Oregano is a popular herb, used for thousands of years for its powerful culinary and medicinal properties.
With its potent antioxidant, anticancer, anti-inflammatory, and anticancer properties, it is no wonder why this herb is so effective. In fact, oregano has one of the highest antioxidant activity ratings, excellent for neutralizing free radicals.
It is a great source of calcium, folate, magnesium, iron, fiber, niacin, manganese, vitamins A, C, E, and K, and the carotenoids lutein, zeaxanthin, and cryptoxanthin.
This Mediterranean herb is an effective remedy for treating a number of ailments due to its ability to detoxify the body.
Oregano can be used fresh or dried. Also, you can take it in its oil form or as a supplement in the form of tablets. Another way to use oregano is oregano tea. You can prepare it with fresh or dried oregano.
You can also use oregano oil which can be applied topically for treatment of microbial infections including athlete’s foot or other fungal infections. You should apply it two times a day and dilute it by 50% or more prior to application.
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Heal lung inflammations
Get totally free from asthma
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Asthma is a lung disease that causes difficulty breathing. Asthma attacks occur when there is an obstruction in the flow of air in the lungs. It can be triggered by allergies, air pollution, respiratory infections, emotions, weather conditions. Common symptoms include coughing, wheezing, shortness of breath and chest tightness. A number of people with asthma seek an alternative treatment to enhance control of their asthma symptoms.
Here are the top 5 home remedies for asthma. Also, consult your doctor for proper diagnosis and treatment.
Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment.
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Breaking down the cause and protocol in how to cure asthma, with a natural diet,raising ph balance, and natural herbs that reduce inflammation in the lungs. (Herbs) Chaparral, Ortiga, Fenugeek, Bio Ferro(Dr.Sebi Product) Video Rating: / 5
CURE ASTHMA With Just A Drop Of This Amazing Home Remedy! – https://goo.gl/2d9f4w
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Asthma is a common respiratory condition affecting a large number of Americans. It can be treated in a number of ways. For one thing, inhalers can provide a temporary relief from asthmatic attacks. However, when it comes to finding a more permanent solution to this problem, there are other holistic remedies. WATCH THE VIDEO AND YOU’LL BE AMAZED.
CURE ASTHMA With Just A Drop Of This Amazing Home Remedy!
I really felt a passion to share this as one of my first few videos because it plays such a huge role in my drive to help others. I was “diagnosed” by a mainstream doctor with asthma sparked by allergies which lead to acid reflex, bronchitis symptoms and later on diagnosed with SIBO by a chiropractor. It became clear that this was at the core of why I was so sick in the first place. SIBO stands for small intestinal bacteria overgrowth. It is brought on by eating gluten, processed foods and animal products that are hard for your intestines to break down. When the PH in your stomach is thrown off your immune system as whole is also which is why I became so susceptible to allergies, acid reflex, asthma ect. When I got to the root cause of my illness (rather then treating solely the symptoms) and changed my lifestyle along with it I grew to be the healthiest person I had ever been and really took ahold of my life again. I am not a medical professional but I am speaking from my own experience and success story. I mentioned in the video that I would outline here exactly what supplements/herbal remedies I used. Be careful when choosing supplements. Look for plant based and organic otherwise they may contain fillers with harmful chemicals.
-oil of oregano
-Blue Green Algae
-Vitamin B complex (look for B12 especially)
-Vegan vitamin D2
-Stinging Nettle or D-Hist (for allergies)
-L-Glutamine Powder (this helps with any intestinal issues you may have drink 2-3 cups a day until it is gone before you start taking supplements as it acts as a detox)
-Aloe Juice (2 cups a day)
-hot tonic containing: raw ginger, garlic, lemon and cayenne and water
-Swallow 2 spoon fulls of coconut oil a day (this helps coat the lining for your throat and help with acid reflex)
-Dab a bit of Lavender oil on the nape of your kneck as an alternative inhaler when you feel tightness
-To prevent tightness in chest and begin to heal the lungs pour hot water in a bowl along with peppermint or Eucalyptus essential oil and drape a towel over your head. Inhale the vapers, do this as needed atleast 2 times a day.
-Cut all animal products- these foods cause a mucas building reaction in the body
-Cut out processed foods- these are hard for your body to break down and contain harmful chemicals
-introduce a organic whole foods diet such as beans, rice, greens, veggies, and fruit the more the merrier
-Make smoothies and juices with lots of green vegetables such as cucumber, kale,celery, spinach ect. These are awesome for your body and will begin to fight off disease. Food is medicine!
-Seek out a natural practitioner of some sort to help you on your journey such as acupuncturist, message therapist, chiropractor, naturpathic dr, Ayurveda Dr, Chinese Medicine Dr, Energy Worker,Herbalist. Whatever resonates with you.
-Begin to move and realign your body with restorative yoga
-Drink purified reverse osmosis water (no fluoride) this will detox your body properly of all toxins.
All in all this process is all about ridding your body of toxins and introducing nutrients to aid your body in healing naturally.
Hopes this helps Peace and Love friends.
Asthma Treatment – I am Sharing an easy and quick asthma treatment without medicines. Learn how to treat asthma at home.
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This simple exercise, combined with a few Bowen treatments, has actually eliminated asthma in many of our clients. Just as weight training makes the muscles stronger, the exercise strengthens the respiratory system. Video Rating: / 5
I wanted to live without Asthma, not live with Asthma taking medication all my life.
Of course the doctor only could help me with the seccond option, to find a way to get healthy I had to work on it myself.
Nobody knows your body and emotions better than you. The Buteyko method can help you beat Asthma.
How to Get Rid of Asthma | 7 Simple Steps to Get Rid of Asthma
What is Asthma ?
Asthma (AZ-ma) is a chronic (long-term) lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath, and coughing. The coughing often occurs at night or early in the morning. Asthma affects people of all ages, but it most often starts during childhood. In the United States, more than 25 million people are known to have asthma. About 7 million of these people are children.
Step # 1:
Use an inhaled medication. Albuterol is a short-acting beta-2 agonist that temporarily relaxes airway muscles to help you control your breathing. Atrovent is an inhaled anticholinergic that can help to provide immediate relief. Atrovent works similarly to albuterol. Albuterol is used as a quick treatment for acute symptoms. Chronic symptoms are usually treated with a Flovent Diskus, which must be prescribed by your doctor.
Step # 2:
Take an oral prescription medication such as Theophylline. Theophylline is taken daily and is used as a long-term treatment to suppress asthma symptoms. Theophylline relaxes the muscles around airways, making it easier to breathe. Prednisone is a prescription medication is also used for long-term treatment to treat more severe asthma symptoms. Prednisone is only taken when needed.
Step # 3:
Exercise and maintain a healthy weight. Exercising daily not only helps to keep your weight down, it also strengthens your lungs. Strengthening your lungs reduces the pressure they feel when it’s difficult for you to breathe. Exercising doesn’t necessarily mean working out at a gym. Try taking a walk during your lunch break. Aim for 15 to 20 minutes of continuous, moderate activity per day. Eating healthy foods such as fruits and vegetables allow your body to use the food you eat as energy helping you to maintain a healthier weight.
Step # 4:
Use an air conditioner to reduce humidity and cleanse inside air. Clean the filters in your air conditioner and furnace regularly. Keeping the air in your home or office clean reduces the presence of allergens and can prevent coughs.
Step # 5:
Wear a face mask or cover your mouth with a clean scarf if cold, dry air aggravates your asthma.
Step # 6:
Control your stress and remain calm. Asthma can produce bouts of coughing lasting for a few seconds up to several minutes. Because these coughs can cause an attack, it is common for an asthma sufferer to become anxious or fearful. Breathe deeply or drink some water to calm the cough. Learning breathing exercises is a proactive way to learn how to calm yourself down when you become stressed.
Step # 7:
Drink water regularly to keep the bronchial tubes moist.
I hope you understand my all Steps to get rid of Asthma. Please Like and Share this Video with your friends and family. 7 Simple and Naturally Steps on How to Get Rid of Asthma.