Foot Cramps: Causes and Ways to Get Rid of Cramps in Foot and Toe


Foot cramps or toe cramps is a sudden involuntary contraction of the muscles of

the foot resulting in excruciating pain with inability to move the foot. Know the causes and ways to get rid of cramps in the foot.

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20 thoughts on “Foot Cramps: Causes and Ways to Get Rid of Cramps in Foot and Toe

  1. Foot cramps happens in my bed when I strech ? it happens so often that I touch my foot and say wtf I never knew my foot had such a strong muscle. And I just go back to sleep ? Other people are just like OMF Im just like. Bro I just realized something other guy what?! " my leg is cramping?" other guy ?

  2. Anyone else have a recurring foot cramp? I get one like twice a week…same foot…same spot….and at this point I know when its comming on and to move my foot a certain way to stop it…been going on for a few years now….

  3. After i got a foot cramp, i searched how to relieve foot cramps… and while watching this video, i got another foot cramp. I am so unlucky.

  4. I get them from swimming and excersising in general… when im trying to be athletic and I suddenly become crippled in the middle of a match and im dead

  5. Am I the only one who if I bend my foot a way when I’m lying down who can make my foot get a cramp and my toes bend up? ???

  6. Basically if i sit a certain way all the muscles in the left side of my foot tighten up and lock up leaving me in pain for a few minutes

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