How to Cure a Headache Instantly – How to Get Rid of a Headache – Fast Pain Relief

How to cure a headache instantly – How to get rid of a headache – fast pain relief

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A headache is something that almost everyone experiences at least once in their lifetime. Approximately 90 percent of all headaches occur as a result of muscle contraction and tension headaches are commonly known. There can be several causes of a headache as physiological changes in the head, contraction of blood vessels, unusual activity of neurons, genetic causes, excessive consumption of snuff, excessive alcohol consumption, lack of water body, oversleeping, overuse of painkillers, eye strain, neck strain, and others.

CINNAMON
Cinnamon is useful in pain relief for headaches caused by contact to cold air. A fine paste of this spice should be prepared when mixed with water, which can then be applied to the temples and forehead to get rid of a headache.

ROSEMARY
Similar to the cinnamon, rosemary herb has been found to be an amazing cure for headaches caused by contact to cold.
Add a handful of rosemary in a liter of water and bring to a boil.
Pour rosemary and water in a large bowl.
Cover your head with a towel, but keep the exposed face.
Lean over the bowl and inhale the steam.
Occasionally lifting head back up if the heat becomes uncomfortable.
Continue inhaling the steam for 5-10 minutes.
Follow these steps to get rid of a headache to obtain fast pain relief.
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