Stiff Neck Treatment Fast Naturally – Sore Neck,Shoulder Pain and Neck Pain Remedies (Unbelievable)

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Stiff Neck Treatment Fast Naturally – Sore Neck,Shoulder Pain and Neck Pain Remedies (Unbelievable)
1. Massage:
Massage is a good cure for stiff neck. You can use essential oils, like pine, rosemary, lavender or juniper for massaging as it will provide

the necessary warmth to the neck muscles along with increasing the blood circulation. A gentle massage greatly helps in relaxing the muscles

while reducing the stiffness.

2. Heating Pad:
Place a heating pad over your sore neck. It is a useful remedy which will increase the blood flow while decreasing the stiffness of the neck.

3. Ice Packs:
Crush some ice and wrap it in a poly bag. Now, cover the stiff part of neck with a small cloth or towel, then place the wrapped ice over it.

Ice is really useful for stiff neck pain relief. It also reduces the inflammation caused due to the soreness.

4. Over-the-counter Medicines:
To relieve the pain caused due to a stiff neck, you can also use over-the-counter medication, such as ibuprofen or acetaminophen. However,

avoid aspirin for kids, who are less than the age of 18, as aspirin causes Reye’s syndrome, which results in swelling in the brain.

5. Epsom Salt:
Soak Epsom salt in your bath water and take a bath with it. This salt contains magnesium and sulphate, which regulates the activity of

various enzymes in the body. This remedy helps in increasing the blood circulation, reducing the muscle tension and stress.
6. Hot Water Shower:
Keep your neck under a shower of warm to little hot water for about 4-5 minutes. Don’t turn or move your neck while doing this. This is one

of the best cures for stiff neck muscles.

7. Apply Balm:
A number of balms, like analgesic and rubefacient are available in the market to get rid of the pain, caused due to a stiff neck. But,

before picking any of them, keep your symptoms in mind.

You can also use a pain relieving gel, called ‘Biofreeze’, which is available in the market. It is best suited for muscles spasms and stiff

neck and shoulders. Biofreeze is a non-oily odourless gel that works quite well on sore muscles. The main ingredient used to make it is a

South American holly shrub, called ‘Ilex’

8. Apple Cider Vinegar:
Soak a paper napkin in some apple cider vinegar and place it on your neck. Leave it for few hours. Apple cider vinegar is an excellent remedy

for stiff neck muscles as it gives great relief in just one application.

9. Exercise:
Exercising helps a lot. Gently move your neck in a circular motion. You can also move your neck in back and forth position. Side to side

movement is also good. You can also try moving your neck in a pattern of digit-8. But, make sure it doesn’t pain. If it pains, don’t do

these exercises.

10. Skin Scrapping:
This method needs assistance of another person. You will require massage oil and a spoon. Spread few drops of massage oil on the area and

gently scrape the skin of your neck with a spoon. Make sure, it doesn’t cause more pain in the muscles. Skin scrapping is a great stiff neck

treatment, which improves the blood circulation while decreasing the stiffness of the neck.

11. Acupuncture:
Try acupuncture exercise. It helps a lot in giving relief from neck soreness.

12. Magnesium Tablets:
Take 1 magnesium tablet on the daily basis to boost up your immunity. It will also help in alleviating stiff neck.

13. Celery Leaves:
Blend celery leaves and extract its juice. Drink it daily to get relief from pain, caused due to a stiff neck.

14. Horse Radish (Sahijan):
In order to relieve stiffness of the neck, apply fresh horse radish. Leave it for a few minutes; otherwise, it may lead to burning or

numbness.
Disclaimer: The materials and the information contained on Mahnoor Tips & Tricks channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Stiff Neck Treatment Fast Naturally – Sore Neck,Shoulder Pain and Neck Pain Remedies (Unbelievable)

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How To Lose Thigh Fat in 1 Week Naturally at Home – All Nature Way

How To Lose Thigh Fat in 1 Week Naturally at Home

If you want to lose thigh fat fast, then you need the right information regarding weight loss. Usually, if you are someone who carries a lot of weight on your hips and thighs, this may be the first place you lose weight. Of course this is not the case for all people and spotting reducing doesn’t work. If you want to lose thigh fat fast you have to do exactly what you would do to lose weight from your entire body. It all comes down to diet and exercise.

This Video Gives You 5 Tips on How To Get on The right and simple path to losing thigh fat naturally
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Housekeeping: Natural Insect Repellent : How to Get Rid of Fruit Flies (Easy, Cheap, Safe & Clean)

Getting rid of fruit flies requires pouring baking soda and cider vinegar down the drain, keeping towels dry and making a fruit fly trap with a jar, some cider vinegar and a paper cone. Eliminate and prevent fruit flies in the kitchen or bathroom with information from an organic farmer in this free video on insects.

Expert: Lauren Roy
Contact: www.sugarhollowfarm.org
Bio: Lauren Roy has been in the natural living business for about 15 years.
Filmmaker: EquilibrioFilms Jenn
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Removing Asian Giant Hornet Nest – Huge Hornet nest

The Asian Giant Hornets kill about 40 people each year in Japan. It’s considered the deadliest of the hornet species. It’s as thick as a thumb, and it’s gang-like behavior makes it a ruthless predator. Basically, after a Giant Hornet goes on a honey scouting expedition, it goes to its nest grabs a bunch of other hornets and attacks the honey hive.

A video by National Geographic has captured such an attack. About 30 hornets are known to kill about 30,000 bees in their bee hive in about three hours. The goal of the Asian Giant Hornet is to attack the larvae of the bees, which are used as feed for their own nests.

I do love Praying mantis and made this channel to all ppl who want to know more about them.

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Do This For A Month To Remove Your Stretch Marks Completely

Stretch Marks removal at home is made easy with this simple homemade remedy.stretch marks can occur after weight loss, pregnancy, bodybuilding etc. it can be removed via laser treatment but this remedy is a very effective remedy to how to remove stretch marks in one month. It also helps in hair growth and treating wounds.

Ingredients:

Aloe Vera: Half to one cup fresh gel
Coconut oil: Half cup
Steel pan
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How to get rid of warts on hands and feet overnight – Wart removal home remedies

In this video, I’ll tell you how to get rid of warts on hands and feet overnight and fast. Home remedies that I am going to share with you are simply awesome to remove warts fast. Apply these simple life hacks to get rid of warts on toes, hand, and feet quickly.
No doubt, warts are unpleasant that can affect your physical appearance. For this reason you should try some alternatives to remove warts immediately. If you try these home remedies you can get rid of warts within 1 2 weeks.
My first home remedy is garlic which contains antiviral properties. This stuff helps to remove warts naturally. In like manner, I have some other supernatural home remedies that will defiantly help you to deal with warts.
Subscribe this channel if you found this video helpful.

How to Remove Stretch Marks at Home – How to Get Rid of Stretch Marks Fast Naturally

How to Remove Stretch Marks at Home. How to get rid of stretch marks fast naturally. Stretch marks or striae distensae can appear on boys and girls, men and women, usually on the abdomen, thighs, hips, breasts, upper arms or lower back, anywhere fat is stored. Approximately 90% of pregnant Caucasian women develop stretch marks, with women of color fairing slightly better. Your genetics play a role, so if your mother has bad stretch marks, you probably will too; as does your skin type, stress, poor diet and sudden environmental change.

What is the cause of stretch marks?

They appear during puberty, pregnancy, the bulking up phase of bodybuilding, obesity, intense physical activity and Cushing’s disease. Oral steroids and over-use of low potency topical steroid creams/ointments driven deeper into the skin when covered with plastic wrap, can also cause stretch marks.

During these critical times, increased hormones in the bloodstream prevent the dermis from forming collagen and elastin fibers.

At the very time your skin over-stretches and you need elasticity and strong underlying support most, you do not have it. Unsurprisingly the dermal layer tears, it flattens the epidermis and leaves red surface marks.

Stretch marks are actually bands of elastin broken beneath the skin. When the tears heal, the collagen fibers do not line up properly, resulting in an uneven appearance and white marks.

What it boils down to is that stretch marks are scars created by your own body to heal damage on the inside caused by over-stretched skin which is too thin.

How to fade stretch marks

Instead of trying expensive, painful, invasive procedures which may or may not work, with just a little diligent self-maintenance and patience your marks will fade dramatically.

The regimen we look at entails repairing your multi-layered skin from the inside with water, good nutrition and exercise; and from the outside with exfoliation, massage and oils.

All the natural, chemical free ingredients are conveniently found in your kitchen or local health store, generating the same results as expensive creams, but saving you a ton of money.

The earlier you start treatment on red scars, the faster they heal; but do not give up hope, there is still a lot you can do for older white scars.

Exfoliate

Exfoliating and/or dry brushing removes layers of dead skin to unveil soft, fresh skin. Some marks may be difficult to reach and areas like the breasts are more sensitive, but do what you can.

Use this as your exfoliator:

5 tablespoons of scrub

1 teaspoon aloe vera gel

1/2 teaspoon vitamin E

1 teaspoon cocoa butter

Rinse off afterwards.

Apply lemon juice which helps stretch marks fade. Allow it to dry, then rinse with warm water and towel dry your skin.

A derma or skin roller helps oil penetrate more deeply. If using one, use it now before you moisturize.

Moisturize and hydrate

The more you infuse your skin with moisture the better.

Massage any natural oil into your stretch marks. What oil you use matters less than that you regularly and vigorously massage these areas, thereby improving circulation and promoting rejuvenation.

If you are pregnant and the skin of your expanding stomach feels ticklish, keep your nails short; scratching tears the dermis. Apply oil and gently rub the area with a cloth to relieve the itch.

Fragrances in baby oil dry out the skin and petroleum jelly moisturizes when applied, but the skin becomes drier when you abstain, so stick to natural organic oils:

Cocoa butter

Rose hip oil

Extra virgin olive oil

Castor oil

Emu oil

Lanolin oil

Vitamin E oil

Vitamin A

Vitamin C

Vitamin K cream

Jojobo oil

Natural shea butter

Aloe vera

Vicks Vapor Rub

Smear Vicks onto the stretch marks.

Or combine lemon juice, aloe vera gel and Vicks, microwave for 5 seconds. Leave it on your scars for 10 minutes. Rinse it off and apply cocoa butter stick, rubbing it into the stretch marks.

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This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:

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Heal Your Lungs With This Tea Cough, Asthma, Bronchitis, Infections, And More…

Oregano is a popular herb, used for thousands of years for its powerful culinary and medicinal properties.

With its potent antioxidant, anticancer, anti-inflammatory, and anticancer properties, it is no wonder why this herb is so effective. In fact, oregano has one of the highest antioxidant activity ratings, excellent for neutralizing free radicals.

It is a great source of calcium, folate, magnesium, iron, fiber, niacin, manganese, vitamins A, C, E, and K, and the carotenoids lutein, zeaxanthin, and cryptoxanthin.

This Mediterranean herb is an effective remedy for treating a number of ailments due to its ability to detoxify the body.

Oregano can be used fresh or dried. Also, you can take it in its oil form or as a supplement in the form of tablets. Another way to use oregano is oregano tea. You can prepare it with fresh or dried oregano.

You can also use oregano oil which can be applied topically for treatment of microbial infections including athlete’s foot or other fungal infections. You should apply it two times a day and dilute it by 50% or more prior to application.

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HOW TO GET RID OF PERIOD CRAMPS FAST- HOW TO GET RID OF MENSTRUAL CRAMPS FAST

HOW TO GET RID OF PERIOD CRAMPS FAST- HOW TO GET RID OF MENSTRUAL CRAMPS FAST.
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HOW TO GET RID OF PERIOD CRAMPS FAST:

First, you need to begin through rating the pain a bit. Every woman goes through some ache, bloating and cramping once a month. However, there are cases where the ache can grow to be greater than just mildly disturbing. There are even cases wherein it is able to keep you from getting out of bed and going approximately your each day activities. On pinnacle of that, the cramping and pain can often include different issues, including headaches and heavy bleeding.

In case your symptoms are fairly slight, you could decide to just address them. If they’re extraordinarily excessive, however, you must are searching for clinical help at once. It truly is particularly genuine if your bleeding is excessive. But, if your signs are somewhere inside the middle, you will be able to manage them for your very own using natural strategies.

Avoid chocolate:

Chocolate is referred to as a natural pain reliever, or as a minimum most people consider that it’s miles one. However, it is also complete of sugar. Sugar can motive troubles with diabetes, weight advantage, sluggishness, water retention or even bacterial boom inside your body. In short, chocolate is most effective a transient ache reliever and it’s likely to create extra ache in the end.

What you may do to relieve ache, as a substitute, is take a complement that includes a herbal ache reliever. For example, discover a complement that includes white willow bark, that is called a fever and swelling reducer, as well as a pain reliever. In reality, it have to also incorporate huge kind of other minerals vitamins and herbs to fight cramps, bloating, headaches, popular aches and pains, heavy bleeding and different pms and length signs and symptoms.

Supplementing your food regimen:

Culmination, vegetables and lean proteins are the excellent things to devour for top fitness, specially during your length. They can provide you with calcium, b vitamins, potassium and other materials which can be very useful for decreasing cramps and bloating.

But, a few human beings discover it difficult to get all of the nutritional value that they want out of food plan on my own. If you are one of the folks that desires an added raise, you ought to bear in mind taking supplements for pms. It may virtually assist to repair stability and regulate your hormone tiers, reducing the worst of your signs and symptoms.

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