Get rid of running/blocked nose/sinusitis permanently – साइनसिसिस से छुटकारा पाएं

Information on this video is provided for interest & information only & does not constitute any kind of advice. People suffering from running nose & nose blocking may take one fresh seed of luffa acutangula/ridged gourd & wrap the seed in a clean cloth & press it above your nose so that 3 – 4 drops of the seed juice falls in your nose. Continue it daily once a day for one to three week to get permanent relief from running nose, block nose & sinusitis. Its juice is utilized to heal patients of jaundice also.
The ideas/facts provided in this video are not intended to diagnose, treat, cure or prevent any disease but only providing knowledge how our ancestors use nature to heal their bodies & enjoyed the gift of nature.

घुटने के दर्द से छुटकारा Knee pain relief by Yoga | Cure | Exercise | Home Remedies | treatment

घुटने के दर्द से छुटकारा  Knee pain relief by Yoga | Cure | Exercise | Home Remedies | treatment

( Joint pain relief natural home remedies by Yoga Exercises – How to Strengthen Your Knees –
Strengthening exercises – Joint pain – symptoms and remedies of knee problem )

Home Remedies for Knee Pain treatment and solution by yoga “जोड़ो में दर्द की समस्या Arthritis Home treatment by yoga (गठिया के घरेलू उपचार – Gathiya rog) Home Remedy For Knee Pain Problem (Joint Pain Remedies)
Joint Knee pain Treatment , Relief and Solution by yoga exercise at home naturally(Hindi and English) :

Yogacharya describes the steps to Heal Knee Pain by Yoga exercises . Please find the below steps for knee pain treatment

Step 1
While sitting, stretch out both legs towards the front and stretch your fingers for as far as you can towards the front and back while feeling the pressure on your calves and thigh muscles.
Repeat slowly for 6-8 times.
Step 2
In the same position, form a full circle with your feet, while rotating it both clockwise and anti-clockwise.
Repeat slowly.
Step 3
Make a fist of your fingers and place it under your knees while sitting in the same position. You can also use a pillow.
Press your knees from up to down in the same position while feeling your thigh muscles getting tighter. Hold on for 10-12 seconds.
Repeat 10 times.
Step 4
In the same position, tighten up your thigh muscles as much as you can.
Hold on for 10 seconds.
Release.
Step 5
Lie down straight on your back. Fold your one leg and stretch out the other straight up in the air.
Slowly, stretch the feet of that leg towards you. Hold on for 10 seconds and then stretch towards the back.
Feel the pressure on your calf muscles.
Repeat 8-10 times, while alternating between both legs.
Step 6
Sit up straight on a chair.
Stretch out one leg straight in the air while stretching the feet towards you. Hold on and release to the ground.
Repeat 8-10 times while alternating between both legs.
Other tips
1) Avoid sitting cross legged.
2) Prepare a concoction of turmeric (haldi), dried ginger (sonth) and fenugreek (methi) and have it with milk every night.
3) You can also soak some fenugreek seeds overnight and have both the seeds and its water in the morning.
4) Have walnuts every morning.
5) Massage your knees with ayurvedic oil regularly. .

Please Note : You can also watch our other videos of Yoga e:g
Neck Pain Cure, Control High Blood Pressure, Eye Exercises for powerful vision and Office Yoga or Sitting Posture in Office

Coming Soon:
Upper Back Pain or Neck Pain
Yoga Back Stretches For Pain
Bad Knee Problem
Pain in Knee Joints
Easy Exercises for Knee Arthritis
Exercises That Help Prevent Knee Pain
Yoga for Complete Beginners
Yoga for weight loss
cure thyroid with yoga exercise
Yoga For Neck and Shoulder Pain
How to practice yoga
Easy Yoga For Beginners
Perfect Full Body Yoga
Balancing
Yoga for concentration and memory
Total Body Yoga Workout

15 टिप्स मक्खियों से छुटकारा पाने के लिए | How To Get Rid Of House Flies

15 टिप्स मक्खियों से छुटकारा पाने के लिए | How To Get Rid Of House Flies
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काले घेरों से कैसे छुटकारा पाएं/magical Home Remedies to remove Under eye Dark Circles (Hindi)

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आँखों के Dark Circles घरेलु उपचार/ 7 days challenge for remove under eye dark circle in hindi. natural home remedy for remove dark circles at your home.

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How To Get Rid of Dry Cough & Cold Faster Naturally – सिर्फ दस मिनट में कफ से पाये छुटकारा

How To Get Rid of Dry Cough & Cold Faster Naturally – सिर्फ दस मिनट में कफ से पाये छुटकारा

In this video I providing information about This delicious and effective home remedy will help your cough and cold.

5 Home remedies for get rid of cough and cold..
1. Turmeric
2. Ginger and Honey
3. Carrot
4. Onion and Lemon
5. Garlic and Lemon

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Try this at home and share your experience with me… I would love to hear you

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सिर की जूं से एक ही दिन में छुटकारा पाने का घरेलू उपाय – How to Get Rid of Lice Naturally in One Day

सिर की जूं से एक ही दिन में छुटकारा पाने का घरेलू उपाय – How to Get Rid of Lice Naturally in One Day
Watch my video to know – how to get rid of lice from hair naturally,

how to remove lice eggs from hair, how to get rid of lice permanently,, how to remove lice from hair in one day, how to get rid of lice naturally in one day, how to get rid of lice eggs in hair,
how to remove lice eggs from hair in one day, how to get rid of lice with vinegar,

Head lice aren’t fun’which is why it’s so important to deal with them fast. Try these tips on banning lice from your home, plus some home remedies to try.

WATCH MY OTHER VIDEOS –
गले की खराश, दर्द और सूजन से छुटकारा पाने के घरेलू इलाज – How to Get Rid of Sore Throat

Herbal Oils That Work Like Charm On Itchy Scalp / How To Get Rid Of Itchy Scalp

मक्खी हो या मच्छर, चींटी हो या कॉकरोच ये आपके घर में कभी नही आएंगे-Genius Ways to Get Rid of Insects

मोटी से मोटी तोंद को भी होना पड़ेगा फुटबॉल से गेंद, सिर्फ 1 ग्लास रात को पिए, फिर देखे कमाल

अब हर मौसम मे पाये चमकदार और मक्खन सी मुलायम त्वचा -How to Get Glowing,Smooth,Fair Skin Naturally

हर तरह के बुखार का रामबाण नुस्खा – Get rid of Fever, Cold, Cough – Bhukar ka Ilaj – Fever Treatment

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HOW TO GET RID OF MOLES IN JUST 5 DAYS II सिर्फ 5 दिनों में चेहरे के तिलों से छुटकारा II

HOW TO GET RID OF MOLES IN JUST 5 DAYS II सिर्फ 5 दिनों में चेहरे के तिलों से छुटकारा II

In this video our very talented anchor Alankaar Shrivastava is sharing very easy and natural tips to “How to get rid of moles in just 5 days”

You can also view our other videos to get solutions of any type of problem at home only with simple and yet effective home remedies.

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जुओं से छुटकारा कैसे पाएं | How to remove Head Lice with Home Remedies | Ms Pinky Madaan

जानो कैसे सर की जुओं से छुटकारा पाएं | How to get rid of Head Lice. Watch this video by Ms Pinky Madaan for her useful tips and remedies for Head Lice. Sar ki juon se chutkara paane ke ilaaj jaano iss Hindi video mein. Are you suffering from head lice problem? Know the home remedies and treatment of head lice infestation through this Hindi video. Know how to kill lice and remove dead lice and nits from your hair.

Though she studies a lot and research sufficiently before making a video yet you are advised to consult your Doctor in case of any thing unpleasant happening with you. After all it is your health, your body. And the health is also wealth.

She speaks in Hinglish, that is a blend of Hindi and English, with a bit of Urdu and Punjabi.

Also watch her fast viewing videos, the links are given below:
दिमाग तेज़ कैसे करें । Maximise your brain power | Pinky Madaan | Hindi

प्याज़ के फायदे । Benefits of Onion | Pinky Madaan

आलसी लोग अपना वज़न कैसे कम करें । How to loose weight by Lazy People | #PinkyMadaan

लेहसुन के फायदे । Benefits of Garlic | Pinky Madaan

पीले दांतो को कैसे चमकाएं । How to brighten and whiten yellow teeth | Ms Pinky Madaan

आँखों के dark circles का घरेलू उपचार । Dark circles under eyes home remedy in Hindi

www.YouTube.com/TsMadaan is a Hindi Life Changing Videos Channel to raise your Success and Happiness level on various subjects like motivation inspiration and self help plus personality development. This channel also shows health videos by Ms Pinky Madaan and English Videos by various trainers like Awal, Neeru Malik, Suresh Kumar and many more.
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काले काँख से कैसे पाए छुटकारा/ magical ingredients for dark under arms

aj ka video may ma apko batana bali hu ki how to get rid of from dark under arms at your home,rid of balack spots,dark brown skin spots from under arms.. How to Get Smooth Fairer Underarms Instantly in hindi.How to get rid of dark underarms naturally at home in Hindi.How to whiten dark underarms at home in Hindi.

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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Video Rating: / 5