Another great question answered. We give you simple steps on how to get rid of Man Boobs. Expert Advice. How to get rid of the fat on your chest. What is Gyno or gynecomastia? What is man boobs? How to distinguish between Gynecomastia and Fat on chest? What to train to get rid of chest fat? Do you need weight training? Should you do weight training or Cardio? What type of workout should you do? How does weight training help you? What type of exercises should you do? What diet should you have to get rid of chest fat? What macros should your diet consist of for fat loss? How much protein? How much carbs?
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