Foot Cramps: Causes and Ways to Get Rid of Cramps in Foot and Toe


Foot cramps or toe cramps is a sudden involuntary contraction of the muscles of

the foot resulting in excruciating pain with inability to move the foot. Know the causes and ways to get rid of cramps in the foot.

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All About Dark Circles | 5 Causes and Hacks to Remove Dark Circles | Wishtrend

Hey guys! We are back this time with all about DARK CIRCLES! We have received so many requests to do a video about dark circles and we are finally here with an informative video to share 5 main causes of dark circles and solutions for each type of dark circles. We will be sharing the detailed how to and product recommendations on our second channel WISHBEAUTY LAB, so go and check out the video as well!

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1.Genetics & Bone Structure of Face
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2. Lack of Sleep & Tiredness
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Causes of red clots in eyes – Dr. Mala Suresh

Red clots, medically known as subconjunctival hemorrhage can occur when there is bleeding under the transparent membrane that covers the white part of the eye. Why does this occur? Most often it is spontaneous. There is no reason. Sometimes it can be very simple reason like rubbing the eye, coughing, or even sneezing and many occasions can be severe, following a trauma or it can be due to bleeding disorders, clotting disorders, if the patient is on blood thinners, if the patient has BP or hypertension and diabetes. Do we relate these hemorrhages to hypertension? Yes. When we see bleeding intensively, spontaneously, then we do get the BP checked up of the patient because most often in hypertensive patients the blood pressure architecture gets altered. They are so fragile that they can bleed spontaneously and it also sometimes an indication that the blood pressure is not under control. Even the patients who have the hypertension under control can develop these hemorrhages. Hence they needed to be evaluated because sometimes what you see the red clots in the eye, there could be red clots in your body where elsewhere which cannot be seen by you. Hence need to be investigated.
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► TOP 10 Causes Of High Blood Pressure

► TOP 10 Causes Of High Blood Pressure

How I lowered my dad’s blood pressure, without drugs or diets

Top 10 Causes Of High Blood Pressure
1. AGE

Most people don’t realize that AGE is one of the BIGGEST factors for high blood pressure. I discuss this in my very important article, but what’s important to note is that after the age of 40, 33% of the population has high blood pressure and after the age of 60, over 71% of the population has hypertension!

So, if you’re over the age of 40 and have high blood pressure, it may not be your fault. But it IS your responsibility to fix it right away and here is how I lowered my dad’s blood pressure naturally, in just 30 days.


Well, not much can be done here. This is in fact my own problem because I have a family history (on my dad’s side) of hypertension, heart attacks and especially strokes.

You can read more about it, include my personal favorite solution that my dad, my family and I use to promote healthy blood pressure levels, naturally!


Come on people, smoking has NO health benefits. STOP smoking!


A little bit of alcohol is okay, especially if it’s organic red wine. But drinking every night will cause damage to your heart, arteries and liver. Alcohol is a toxic and it’s acidic, both being bad for your body.


Similar to smoking, being overweight has no health benefits. And the older you get, the harder it is to lose that unwanted fat.


Salt has its benefits actually. Regular table salt or salt found in processed foods and packages is BAD for you. However, “natural” salts such as Himalayan rock or Celtic sea salt is GOOD for you and can actually help LOWER blood pressure. I’ll discuss this in a future article.


Well know stress is bad. However, you can’t get rid of it. What’s important is the MEANING you give to stressful situations.

If you freak out, get negative and focus on the problem the entire time … you put your body under extra stress. The secret is to focus on the SOLUTION and to know that “this too shall pass” and worrying about the problem isn’t going to help anything… Especially our blood pressure or heart.


We sit too much these days. Just get outside and walk daily, even if it’s just for 15-20 minutes. It’ll do wonders for your physical AND mental health!


This goes back to “genetics”. And if you know you have a genetic “problem”, which is making things worse, then you MUST make changes to your life-style because your body is more sensitive than the average person.

This is a similar problem with my dad and why he had a stroke.


Ironically, many “heart” medications actually cause more heart PROBLEMS in the long run. They can increase your cholesterol, blood sugar or blood pressure levels. They can decrease blood flow and circulation.

And they all cause extra stress on your liver and kidneys, which then cause more problems for your heart.

Click here for a natural solution:

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Dandruff – Symptoms, Causes, Cure

Having problems with dandruff?
Watch this video and learn everything that you need to know!
Learn how to cure dandruff permanently.

Oxygen Garden by Chris Zabriskie is licensed under a Creative Commons Attribution license (…)
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What causes Prickly Heat Rash? – Dr. Rajdeep Mysore

It is summer season it is very hot and all of us are sweating, let us understand what causes specifically heat rash your body is filled up with about 4 million sweat glands so there are areas in the body like face and armpits and the growing area which have more sweat glands and the rest of the body so when these sweat glands start producing too much of sweat and the skin get soaked with the sweat. The opening of the sweat gland becomes soft, the soft opening on the sweat gland gets easily block causing collection of the Sweat under the skin if the sweat collects very superficially under the skin it causes a symptom or patient doesn’t have any itching, any burning sensation but it causes small rashes on the skin which resolves on its own. If the sweat collects at the deeper layer it causes lot of redness, itching which is commonly called as prickly heat rash. As doctors we call this rashes Malaria Rubra, if the rash occurs at more deeper level especially for patient so keep getting this Rush repeatedly then it can form first peel lessons has a body starts reacting to the Sweat presents deep in the skin. This prickly heat Rash generally is found an area with sweat more like the armpit and souls it generally found more commonly in children, in children it is thought to be found most commonly because they sweat glands are not developed properly and it also found more commonly in places in countries like us which is a tropical countries which is very hot and humid especially in summer. So summarizing the causes of this prickly heat rash one is there is too much temperature so that too much heat and humidity causing increase sweating, the second is a sweat gland getting blocked and third is body’s reaction so when sweat is leaking out into the skin the body produces a reaction which causes itching and sometimes formation of all over the skin.
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HICCUPS: HOW CAN I GET RID OF HICCUPS, BEST TRICK, CNS DISORDERS & CAUSES. Do you feel anxiety or feeling overworked? Getting hiccups often ? Your CNS is probably the cause ! Here is a trick to bring the system back to normal instantly.

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What Causes A Boils – How To Get Rid Of Boils Fast

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Boils —

What Causes A Boils – How To Get Rid Of Boils Fast —

Now-a-days Boils is a painful problems in the people. It is also called furuncle. There are many people who suffer from this problem and searching a best solution for this. Boils resulting in a painful swollen area on the skin. There are many solution are present in the market but no one is best. In our video we discuss about the causes of boils. If you so close to our video then like our videos and share it to other to protect them from this disease. You can subscribe our You Tube Channel for more informative video in causes of boils. Take Care.

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Presently we are gonna converse regarding primary natural stuffs that can be pursued for the remedy of boils. One of the best ways to control boils is to keep clean the infected part. This will support you not to spread this ailment to other areas of your body. You may wash boils with the anti-bacterial soap. Going from tea tree oil can make a huge impact in the severity of the symptoms. As we conscious that tea tree oil contains powerful anti-bacterial, anti-fungal and anti-septic elements that will be pursued for the treatment of boils. Castor oil can be followed to compress boil because this contains many holistic properties that can be pursued to control the signs & indications.
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Causes of Frizz + Remedies

Today I discuss causes of frizz and how to get rid of it depending on the cause.


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New Video: “The Best Dating Advice Ever #DEEP”
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