Red eye treatment – how to get rid of red eyes fast
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How to get rid of dry eyes
1 Do your research on eye drops
There are many different types of eye drops, each recommended for different circumstances. For example, if you have red eyes and wear contact lenses, a drop of blood vessel constriction cannot work. It would not be able to get through the lens to treat your redness.
Red eye treatment
2 Check with your eye care professional
The best way to choose the right drops is a specialist to talk to you about the cause of her redness. Let he or she will diagnose and choose the best method of treatment.
3 Use a cold compress on the eyes
Cold water will decrease the inflammation that causes bloodshot eyes, and also ease in his bloodshot eyes. You can just splash some cold water on my face.
4 Reduce the amount of time you look at the screens
Studies show that our blinking rate decreases 10 times when we are looking at the screens. Blinking is important for eye health because it keeps the eyes moist. Looking to laptops, television monitors and other electronic displays can cause your eyes to dry out and become red.
5 Avoid smoking
Irritants such as smoke bother eyes and cause unnecessary redness. Smoking also increases the risk of a variety of eye diseases, including cataracts, macular degeneration, diabetic retinopathy, uveitis, and dry eye syndrome.
6 Eat a balanced diet
The food you eat can affect your eye health, along with the other organs of your body. Eat a balanced diet rich in omega-3 (salmon, flax seeds, nuts, etc.) to ensure eye health and prevent inflammation fatty acids.
7 Get plenty of sleep
Although this is a common cause of red eyes, but often ignored. Sleep replenishes the entire body, including your eyes. You must sleep seven to eight hours each night.
8 Managing Your Allergies
Allergies are a common cause of red, dry and irritated eyes. Seasonal allergies usually come into play in the early spring, when pollen counts are high. The irritation comes from the release of histamines the body to fight allergies.
9 Adjust your electronic displays
If you have a job for which you have to use a computer or watch TV, you may not be able to reduce screen time. You can still make small adjustments to reduce the burden on your eyes.
10 See a doctor if you have pink eyes
As its name says, conjunctivitis (also known as conjunctivitis) makes the eye look pink or red. Talk to your doctor immediately if you think you have pink eyes. He or she may prescribe antibiotic eye drops or oral pills, depending on the cause.
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