Hey everyone, Aqila here!
In this video I will talk about 5 foods that help in fighting the common cold.
There’s nothing fun about having a cold or the flu.
Weak muscles, headaches, a stuffy nose and feeling sick to your stomach is common. But according to the experts just drinking water is not enough to rebound quickly from a nasty bug.
And here are 5 foods that help in fighting Common Cold.
1. Chicken soup.
2. Light protein.
3. Fruit juices and smoothies.
4. Decaffeinated tea.
5. Vitamin C.
Certain foods have powerful properties that can support your body while it’s fighting an illness.They may relieve certain symptoms and even help you heal more quickly.
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Hope you feel better! Video Rating: / 5
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