Everyone who struggles to get rid of their swollen belly seeks all possible ways to reduce it.
This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. Sassy Water improves digestion, balances your equilibrium, and has almost 0 calories.
There is also a diet called the “Flat Belly Diet” invented by Cynthia Sass and is based on water consumption to produce weight loss. Even if you drink 8 glasses of water a day, you must still consider water retention and electrolyte balance.
Here is the complete recipe:
2 liters of water
1 teaspoon grated ginger (fresh)
1 medium sized lemon, thinly sliced into rounds
1 medium cucumber, peeled and thinly sliced into rounds
12 small mint leaves
Mix all ingredients in a large pitcher and let sit overnight in the refrigerator. Drink 4-5 glasses throughout the day.
You can start drinking the solution in the morning before breakfast for better and faster results. You will feel like you’ve lost 1 pound after the first two hours.
Nutritionists say that regular consumption of this water, along with moderate physical activity, can melt belly fat and helps alleviate a swollen belly.
NOT RECOMMENDED FOR PREGNANT WOMEN AND NURSING MOTHERS, OR FOR PEOPLE WHO HAVE STOMACH PROBLEMS OR ARE ALLERGIC TO ANY OF THE INGREDIENTS LISTED!
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BAD BREATH? Here are my TIPS & TRICKS on how to get rid of bad breath instantly! Bad breath is one of those things you never want to have! Follow these health tips to get your breath in check! Don’t forget to subscribe and give this video a THUMBS UP! Love you! xo Jen
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How To Instantly Heal/Cure a Sore Throat using Jello. This is a home remedy that I use whenever I have a cold and it instantly takes the burning sensation out of my throat. With cold and flu season coming up I hope this sore throat remedy is helpful.
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In this video how to get rid of a stuffy nose – how to unclog your nose.
Watch here how to get rid of a stuffy nose instantly at night, how to get rid of stuffy nose fast without medicine, how to get rid of a stuffy nose while sleeping, how to get rid of a blocked nose fast, how to unclog your nose, get rid of stuffy nose, how to clear stuffy nose instantly, how to get rid of a stuffy nose fast, how to get rid of a stuffy nose instantly, how to get rid of stuffy nose quick, how to get rid of stuffy nose at night
Russian doctors developed a simple breathing exercise. It will clear your stuffy nose and help you get rid of nasal congestion in a minute, but make sure you follow the instructions correctly.
1. Pinch your nose and walk fast. Keep your nose pinched and your mouth closed. You should make about 20-30 steps.
2. While you walk, hold your breath until you get a strong urge to breathe. Sit down, and keep your spine straight. Focus on the breath.
3. Release your nose, resuming your usual breathing, and remember, no deep breaths, and keep your mouth closed. Instead of big inhalations, take small breaths and relax the exhalation muscles, particularly your upper chest and other respiratory muscles.
4. Take another, and again, smaller inhale, then relax. With each inhalation practice the shallow breathing and remain relaxed.
5. The purpose is to maintain the air hunger for 2-3 minutes and keep your muscles relaxed. You can frequently breathe during this shallow breathing, but there is no problem.
You may find this exercise too simple, but it really works. Once you clear your nose, remember to breathe through the nose, and not through your mouth.
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The materials and the information provided on Natural Health Care channel are present just for general and educational purposes and do not constitute any legal, medical or other professional advice on each subjected matter. None of the information on our channel videos is a substitute for a diagnosing and prescription by your health professional expert. Always seek out the opinion of your doctor or another qualified health provider before starting any new intake or medication and with any questions you may have regarding a medical disease. If you have or suspect that you have a medical problem, immediately contact your health care provider. Video Rating: / 5
How to cure a headache instantly – How to get rid of a headache – fast pain relief
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A headache is something that almost everyone experiences at least once in their lifetime. Approximately 90 percent of all headaches occur as a result of muscle contraction and tension headaches are commonly known. There can be several causes of a headache as physiological changes in the head, contraction of blood vessels, unusual activity of neurons, genetic causes, excessive consumption of snuff, excessive alcohol consumption, lack of water body, oversleeping, overuse of painkillers, eye strain, neck strain, and others.
Cinnamon is useful in pain relief for headaches caused by contact to cold air. A fine paste of this spice should be prepared when mixed with water, which can then be applied to the temples and forehead to get rid of a headache.
Similar to the cinnamon, rosemary herb has been found to be an amazing cure for headaches caused by contact to cold.
Add a handful of rosemary in a liter of water and bring to a boil.
Pour rosemary and water in a large bowl.
Cover your head with a towel, but keep the exposed face.
Lean over the bowl and inhale the steam.
Occasionally lifting head back up if the heat becomes uncomfortable.
Continue inhaling the steam for 5-10 minutes.
Follow these steps to get rid of a headache to obtain fast pain relief. Video Rating: / 5
HOW TO GET RID OF HICCUPS at home? FIND the natural treatments to STOP HICCUPS INSTANTLY.
Hiccups can be annoying and troublesome too. Normally hiccups don’t last for too long. They subside on their own too.
Hiccups that last for hours could indicate underlying nerve damage or respiratory problems, problems of the central nervous system due to tumor or an infection, other metabolic disorders and certain medications. In some other cases it is triggered by anesthesia, diabetes, kidney failure, electrolyte imbalances and taking steroids or tranquilizers.
Though hiccups are usually harmless, sometimes in public it can be very embarrassing. To stop hiccups the following home remedies for hiccups will work in no time.
The most common reasons for hiccups that last less than 48 hours include:
1. Drinking aerated beverages, drinking too much alcohol, excess of excitement or emotional stress, variations in temperature, swallowing air while chewing gum or sucking on candy.
2. Hiccups that last more than 48 hours may be caused by the following factors:
3. Nerve damage: Long term hiccups is due to irritation or damage caused to the vagus or phrenic nerves which aid the diaphragm muscle.
4. Central nervous system disorders: A tumor or an infection of the central nervous system can disturb the body’s control over hiccups.
A tumor or infection in your central nervous system or damage to your central nervous system as a result of trauma can disrupt your body’s normal control of the hiccup reflex. For example, meningitis or a stroke.
Self-help tips on how to stop hiccups fast is what we all want. Given below are some things you can do that may stop you from hiccups.
1. Sipping on ice-cold water
2. Try holding your breath for a short period.
3. Biting on a lemon
4. Swallow granulated sugar
5. Taste teaspoon of vinegar
6. Breathing into a paper bag
7. Pulling your knees up to your chest and leaning forward to compress your chest.
We have some great hiccup remedies for you all. Please start watching our video for more details about hiccups remedies. We are sure you will get the desired results by trying them out.
Hiccups occur due to an uncontrollable contraction of the diaphragm. It is known as synchronous diaphragmatic flutter. Diaphragm is the muscle that separates the chest and the abdomen in the thoracic region. When the hiccup happens, the diaphragm contracts causing you to breathe air quickly and suddenly the vocal cords are closed thereby producing a sound. The intervals of hiccups may vary and the duration of the hiccups also may vary from person to person. It usually lasts for a few minutes. Sometimes it might last longer.
Some of the causes of hiccups are:
•Consumption of carbonated drinks or excessive consumption of alcoholic drinks,
•Eating more, eating too fast or eating spicy food,
•Emotional stress and excitement, smoking and also sudden changes in the environmental temperatures.
To stop hiccups the following home remedies for hiccups will work in no time:
1. Cold Water:
Gargling with cold water for about one minute reduces the hiccups. Also drinking a glass of cold water with honey will stop hiccups immediately. This is a great home remedy for hiccups.
Mix one cup of yoghurt with one tea spoon of salt. Stir it thoroughly until the salt dissolves completely. Have this slowly to get instant relief from hiccups.
3. Cardamom Powder:
Boil 1 and half cup of water and add a tea spoon of freshly grounded cardamom powder in it. Allow the liquid to cool and then strain the liquid and drink to stop your hiccups.
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They burrow under the skin to lay their eggs, and they create know, how get rid of scabies fast naturally at home using easy remedies. The mites feed on human skin and deposit ‘scabies is highly contagious, person to spread occurs via direct contact here the key thing know dry, high heat kills their eggs. Scabies is a common skin condition caused by mite. She will burrow into the good news is that a dermatologist can successfully diagnose and treat scabies 10 jun 2009 you eliminate without covering your body in harmful chemicals. Two treatments is almost always enough to get rid of a they contain hundreds thousands mites and eggs. Human itch mite this female mite, shown magnified 100 times, is full of eggs. 13 natural home remedies to get rid of scabies fast. Kill your scabies today kill both mites & eggs. How to kill scabies naturally at home. Kill your scabies today kill both mites & eggs
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Whiten Dark Underarms. Get Rid of Dark Elbows & Knees. Remove Unwanted Body Hair.100% Natural Home Remedy.
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