Slim Down Ankles & Calves With Simple Easy Massage | Leg Slimming | Skinny Slim Legs | Lose Leg Fat

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Oh, I wish I had long and slim legs! But because God gave me other attributes instead, I had to find my own way to achieve the look I want. So today I present you with my own massage which I created and I was its one and only guinea pig, but as I suspected, it really works! I managed to slim down my calves and ankles by around 25%. I think its a pretty good result as for 1.5 min massage per each leg…


In the film I used Free Production Music by Jason Shaw –
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How to remove old scars on legs fast? – Dr. Rasya Dixit

Scars on the leg have become very common especially when we have become younger we tend to have lots of accidents, we tend to fall down, bruises, cuts and in our youth we do not pay attention to how to repair them or how to care so that the skin there comes back to normal. But as social norms are relaxing, more and more women are wearing shorts and skirts to work. Even for men it has become easy for them to walk to their office in shorts or causal Fridays. It has become important that the scars have to be improved on the legs. The problems with the leg area is the skin turnover is very slow . So you do not get new skin. So scars take a really long time to improve. So if you really think that you need to get the scars improved, there are two types of scars here. One is the pigmented scars where he colour of the scars gets darker. These scars get better by doing a combination of tretinoin or glycolic acid based creams along with chemical peels with Q switched Nd Yag lasers that will help the skin to recover very fast but if the scars are hypertrophic in nature where they are forming a keloid, where it is elevated above the skin or of it is depressed or like an atrophic scar , these scars require more detailed lasers or combination of cryotherapy, intralesisonal steroids ad these are probably going to take much much longer to improve. So based on the type of scars on the legs we can help you improve your skin condition. Do speak to a dermatologist today. There are lot of camouflage options today. You don’t have to give away your skirt. There are lots of very good quality medical grade makeup that you can use for your special day. You don’t have to count only on the chemical peels.
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Home Remedies Series || Get Rid of Dark Spots On Legs & Body

All of us have probably used calamine lotion at least once in our lives for various reasons – rash, pimples, chicken pox, poison ivy, insect bites, etc. Calamine lotion is actually a mixture of zinc oxide and ferric oxide and is designed to address a number of skin care issues (29). But very few people know that it contains an ingredient called kaolin that helps reduce dark spots and even out skin tone. So, go out and grab a bottle of this magic lotion that will not only remove your dark spots but also come in handy for any and all of your skin issues.
Method – Calamine Lotion

You really don’t need to mix anything in the calamine lotion to make it work.
What You Need

Calamine lotion
Cotton balls

How To Use

Apply calamine lotion to all your dark spots with a cotton ball.
Leave it on overnight and wash it off the next morning.

How Often?


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How To Get Rid of Boils in Armpits, Legs & Thighs | My Hidradenitis Body Skincare Routine Treatment

★ Hey guys! Today I’m sharing my updates on my battle with Hidradenitis Suppurativa & how to help get rid of boils in armpits, legs and thighs with my body skin care routine! Don’t forget to subscribe and turn on those notifications. Thumbs up if you can relate. Love yall!★
→See my video that talks about my struggle with boils:
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→Besan and other items can be found in the store.
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→See my FIRST video on how I lighten dark under arms:
→See my story on hidradenitis:
→See my update on hidradenitis:
→See my OLD video on hidradenitis:
→See my everyday skin regimen here:
→See my feminine hygiene video:
→See my body care routine:
→See how I handle boils on my legs and underarms:
→See my video on what I ate to lose 100 pounds:
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→See my last meal prep video (college students):
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→See my detox drinks 1:
→See my detox drinks 2:

★Helpful body care items★:
→Organic body sponge:
→Exfoliation gloves:
→My favorite razor:
→Bikini hair remover:
→Nubian Heritage Deodorant:
→Crystal Deodorant:
→Dove body wash:
→Purity face and body wash:
→Pure Silk Shaving Cream:
→Honey Pot Feminine Wash:
→The Honey Pot Website:
→Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil
→Exfoliation 2: Coffee Scrub:
→My choice in vitamins:

What I do:

Besan mixture
→2 tbsp besan
→1 tbsp Greek plain yogurt
→Few drops of lemon juice
→Leave it on for 30 minutes, and then wash it off with lukewarm/cool water.
→Mix together until creamy. I only store up to a week.

Cucumber mixture
→extract the juice from a cucumber
→mix it with a little turmeric powder
→a few drops of lemon juice.
→Apply this paste on the affected area.
→Leave it on for 30 minutes, and then wash it off with lukewarm/cool water.
→Repeat this home remedy once daily or every other day for best results.

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Hey guys back with another video on how to remove dark spots on only your legs do not try these on anywhere else,I used just Colgate toothpaste,I applied Colgate toothpaste,the white one only,on the spots twice a day for a week,and it completely cleared my dark spots,I hope you find it helpful. Don’t forget to


If you have any questions comments below.

Feel free to watch my other videos








All ideas are mine in this video,am by no means a professional,you try this at your own risk.

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HOW TO REMOVE OLD SCARS FROM LEGS & FACE – Natural Scar Removal-100% work

HOW TO REMOVE OLD SCARS FROM LEGS & FACE - Natural Scar Removal-100% work

HOW TO REMOVE OLD SCARS FROM LEGS & FACE – Natural Scar Removal-100% work

When skin is injured, fibrous tissue, known as scar tissue, forms over the wound to repair and protect it. This leads to the formation of scar.

1. Aloe Vera

Peel the outer green cover off an aloe vera leaf and scoop out the gel-like substance.Apply the gel on your scar and massage in circular motions. Leave it on for about 30 minutes, then wash it off. USe it twice daily.

2. Coconut Oil

Heat some extra-virgin coconut oil to liquefy it.Put the warm oil on your palm and massage it onto the affected area for 5 to 10 minutes.Leave it on for at least 1 hour so that the skin absorbs the oil.For best results, repeat 2 to 4 times a day.

3. Cocoa Butter

Apply a spoonful of pure cocoa butter on the scar and massage it gently using firm, circular motions.Leave it on overnight and wash it off the next morning with lukewarm water.Repeat daily until the scar fades.

4. Olive Oil

Apply some warm extra-virgin olive oil to the affected area and massage using small, circular motions. Wait 30 minutes, then wipe off the oil with a clean cloth. You can also leave the oil on your skin overnight.

5. Tea Tree Oil

Add 4 drops of tea tree oil to 2 tablespoons of water. Use this diluted solution to wash the affected area 2 or 3 times a day.
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Laser Spider Vein Treatment on the Legs

Laser Spider Vein Treatment on the Legs Today we are going to talk about how to get rid of spider veins on the legs using lasers. Laser spider vein treatment or removal of vascular skin lesions such as broken capillaries and spider veins is surprisingly quick, comfortable and effective. The laser energy targets the hemoglobin in red blood cells, vaporizing the blood and instantly collapsing and destroying the unwanted spider veins on your legs. Over the course of a few weeks, your body simply dissolves any remaining fragments of the destroyed veins, resulting in beautiful, vein-free skin.

When compared to sclerotherapy, which is the technique of shutting down the veins with injections, laser spider vein treatment is much faster, much more effective and much more cost-effective.

With laser treatment for spider veins, leg veins often are completely removed after 2-4 sessions. In some cases, this area on your legs may become crusted and flake off. In the case of larger, blue varicose veins, some bruising may occur and occasionally, after a few days, scabs may appear at the surface – much like the healing of any deeper scratch or cut. These scabs will simply crust off, revealing beautiful new vein-free skin underneath. In the case of smaller spider veins and broken capillaries on your legs, the healing is much less visible. All these conditions are normal inflammatory responses necessary for dissolving leg vein fragments and healing tissue surrounding the unwanted vein. Depending on the size and depth of the treated vein, as well as the responsiveness of the patient’s skin, the degree that a patient experiences these conditions varies. In all cases, experiencing these conditions is an indication of a successful leg vein removal. Lasers are the easiest and quickest way to get rid of spider veins on the legs.

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HOW TO GET RID OF SCARS ON LEGS FAST? LEARN home remedies for removing old scars from legs & face.

Scars can be caused by acne, pimples or stretch marks! These home remedies will help you to remove old scars. A scar is a permanent part of the skin that grows over an injury. It forms when your body begins to heal after a cut, scrape, burn, or sore. Scars also appear after surgery, infections like chickenpox, or skin conditions like acne. Scars are often thicker and differ in color from the rest of your skin. 
Scars usually become visibly lighter over a period of time but never disappear completely. If a scar looks ugly, there are various treatments that might minimize it.

Scars can mar the beauty of your legs or hands. A simple accident or injury on any part of the body can leave a scar for good. Flawless skin is always admired by all but sometimes pimples and acne can leave obvious scars on the face.

How to remove scars on legs naturally? A mixture of cucumber paste and lime juice is an effective natural remedy for scar removal. Blend the cucumber to form a paste and add one teaspoon of lime juice into it. Apply this on the affected area of the skin and leave it overnight. Wash it off the next day. The lime juice helps lightens the skin and the cucumber helps to remove the scar. 

Ice cubes: They are also beneficial in removing scars. Rubbing an ice cube onto the scarred area helps. 

Let us have an insight into the causes of scars:

1. Pimples and acne: Sometimes facial scars are ugly results of pimples and acne. Infected pimples generally leave these scars on the face that are stubborn and take a long time to fade away.

2. Medical reasons: Benign tumors or boils too can leave scars on any part of your body. These scars are deep rooted and are difficult to lighten. Chicken pox too can leave behind stubborn scars if not treated in time.

3. Stretch marks: Many women are prone to the scars for life due to pregnancy or lack of elasticity in the skin. Men too can be troubled with stretch marks if the skin expands beyond a certain limit. 

Symptoms of scars on the body:

1. Discoloration of the skin: When here is a slight tear in the tissue of the skin, it stretches and a light purple mark appears on the skin. When you observe such a mark, it is a sign of a scar beginning to appear.

2. Uneven skin: Accidents leave behind deep scars on body that makes the skin look uneven and rough.

How to remove old scars with natural home remedies? Scars that can boost up you self esteem:

1. Lemon Juice: As we all know lemon has natural bleach that helps in lightening the skin. Squeeze some juice out of a lime and massage it onto the scars for about 10 minutes. Repeat this 2-3 times a week to ensure best results for scar removal from legs.

2. Honey: Honey regenerates tissues of the skin. Take a few drops of honey and massage it onto the scars for 5 minutes. Then take a hot towel and place it over the scars. Once the towel cools down remove it and wipe the area dry.

3. Onions: Onions are surprisingly a great remedy for scars. Remove the juice of an onion and massage it onto the scars. You can repeat this 2-3 times a day for best results Onions have anti inflammatory properties and are beneficial in treating stubborn scars.

There are more tips about home remedies for scars, on our video. Please watch the video carefully for useful information on how to get rid of scars from legs naturally. 

All I have to say at the end is that the age old home remedies are the safest and delivers you promising results in scars removal. Do try these home remedies for scars at home at your own leisure.

For more remedies check our article
How To Remove and Reduce Facial Scars –

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Other Natural Home Remedies –
How To Treat Pimple And Forehead Acne From Your Home –
How To Remove Acne Scars From Face –
How To Remove Pimples From Face –
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How to Get Rid of Scars Fast, Best Scar Treatment, How to Get Rid of Scar Spot Tissue on Face & Legs

How to Get Rid of Scars: These are *All the Real Proven Ways to Get Rid of Scars You Actually Need to Know Right Now Today…

1. 0:28 Scar Treatment: Embarking on a program of skin care will bring you rewards, both in appearance and health. In today’s world, your skin is exposed to many contaminants and toxins. Cleansing it is essential. The following tips will give you a range of approaches for making your skin radiantly healthy – how to get rid of scars fast.

2. 0:48 How to Get Rid of Scars on Face: In order to avoid wrinkles, it is important to make sure you get enough sleep at night. Not getting enough sleep can result in wrinkling around the eyes and mouth. It can also lead to slackness in the skin, which can later cause even further wrinkling. Getting enough sleep also helps reduce stress levels, and reducing stress leads to better skin as well – scar treatment cream.

3. 1:08 Best Scar Treatment: To improve aging skin, cut down on your sugar intake. Too much sugar in the blood stream over a long period of time can cause glycation, which is when sugars damage the proteins that make up collagen, an essential component of skin and other parts of your body. Damage to collagen increases wrinkles and dryness and decreases skin elasticity, so get rid of the sugar as an investment toward a beautiful future – how to get rid of ingrown hair scars.

4. 1:28 How to Get Rid of Scars on Legs: Before you go falling for fancy serums in expensive glass ampoules, be sure you understand what serums are for. The word serum is a general term used for liquids intended to penetrate your skin in ways that moisturizers can’t. They are therefore very helpful for ultra-deep moisturizing, brightening, and the like. However, if you are satisfied with the results you are getting from your current moisturizer, there is no need to splurge on costly serums – scars treatment.

5. 1:48 How to Get Rid of Spot Scars: In order to have clearer, cleaner skin, you should exfoliate once every other day. This washes away the top layer of dead skin, making it look younger, tighter, and healthier. Do not exfoliate too much, though, because the top layer, or “horny layer” of skin helps keep your skin clean and healthy too. If you constantly remove the top layer of skin, it will become prone for blemishes, acne, and blackhead – scar removal home remedies.

6. 2:08 How to Get Rid of Scar Tissue: Avoid skin care products containing isopropyl alcohol, benzyl alcohol, methanol, ethyl alcohol, or ethanol. These are all names for alcohol, which is not a good thing to use on your skin. Alcohol is very drying and can cause age spots. Additionally, it compromises the integrity of the skin by stripping away natural oils. This can open the door to infection and disease – how to get rid of eczema scars.

7. 2:28 How to Get Rid of a Scar: You can make an easy at home honey mask for sensitive skin, with a few ingredients that are in your kitchen. First, get honey, sweet cream and a bowl. Mix a teaspoon of honey with a teaspoon of sweet cream. Gently apply this to your face with a cotton bud. Leave it on for at least twenty minutes and then rinse – how to get rid of facial scars.

8. 2:48 Keloid Scar Treatment: When shopping for a calming aromatherapy product, you should avoid creams, lotions, or balms that contain lavender essential oils. While the fragrance may have a calming effect on your mood, the oil itself is notorious for irritating the skin and making it significantly more sensitive to the damaging effects of the sun – scar removal treatment.

9. 3:08 Home Remedies for Scars: A lot of people suffer from very dry skin on their elbows. A great way to prevent your elbows from cracking and getting really damaged is to apply lotion to your elbows on a daily basis. If you do not take care of dry skin areas like your elbow, it can hurt very much and will look grey and dull – treatment for scars.

10. 3:28 Hypertrophic Scar Treatment: The reason mend tend to age later in life than women is because their skin is actually thicker and has more collagen, the substance that allows are skin to look plump and smooth. This is why women should use products that contain collagen in order to keep their skin looking smoother and younger.

11. 4:48 Laser Treatment for Scars: Part of a solid skin care program is to pick out a good face cream. The best face creams will be thick and very creamy. They should make a thick barrier between your skin and the environment. Try to find a product you can continue to use on a regular basis.

12. 5:08 How to Get Rid of Old Scars: Hopefully, you will come away from reading this article with some new ways to help you to care for your skin to make it look beautiful. All that is needed now is to apply this knowledge in a way that suits you. After all, you are the only one “inside your skin” and these suggestions need to work for you.

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